Heather Freshko Heather Freshko

🌿 Community Yoga with Mountain Zen Yoga: Free & Accessible Offerings in Sevierville

Join us for our new Community Yoga Offerings in Sevier County! From gentle meditation and yoga nidra at the King Family Library to slow-flow yoga at The Ridge, our goal is to make yoga accessible and affordable for everyone in our community. Classes begin this fall β€” check out the schedule and join us in creating space for breath, movement, and connection.

At Mountain Zen Yoga, our mission has always been simple: bring yoga to the people. Since opening in 2018 as a mobile yoga studio, we’ve believed that wellness should be accessible, joyful, and rooted in community. That’s why we’re so excited to share our new Community Yoga Offerings beginning this fall.

✨ Why Community Yoga?

Yoga is for everyoneβ€”not just those who can afford a studio membership or private retreat. By creating free and donation-based opportunities, we’re opening the doors wider for our Sevierville and Gatlinburg neighbors to explore the benefits of practice.

These sessions aren’t just about stretching or moving; they’re about finding a sense of peace, creating connection, and reminding ourselves that wellness belongs to all of us.

Morning In The Woods



πŸ“ Free Yoga at King’s Library

  • When: First Thursday of every month, 6–7:15 PM

  • Where: Sevier County’s King’s Library (Bridgemont Room in Sept/Oct, Classroom in Nov)

  • What to Expect: A grounding session of gentle movement, followed by full Yoga Nidra meditationβ€”an ancient practice that brings deep relaxation for the body and mind. Think of it as a reset button for your nervous system.

This offering is completely free and open to the public, though space is limited.

πŸ“ Donation-Based Slow Flow at The Ridge

  • When: Select Mondays & Sundays this fall (see schedule below)

  • Where: The Ridge, Sevierville (Atrium space)

  • Time: 9 AM

  • What to Expect: A Slow Flow class designed to gently stretch the body, loosen tightness, and create calm clarity in the mind.

These sessions are pay-what-you-can, with a suggested $10 donationβ€”but whether you give more, less, or simply your time, you’re welcome on the mat.

Heather: Founder Of Mountain Zen Yoga

πŸ‚ 2025 Community Class Schedule

King’s Library

  • Sept 4

  • Oct 2

  • Nov 6

The Ridge – Atrium

  • Sept 8, 15

  • Oct 13, 20

  • Nov 3, 10, 23

Yoga Props Provided

🌎 Join Us

Whether you’re a longtime yogi or brand new, these offerings are a chance to slow down, connect, and breathe in the beauty of our Smoky Mountain community.

πŸ‘‰ Reserve your spot and learn more at: www.mountainzenyogastudio.com

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