🌿 Mountain Zen Yoga Community Offerings

At Mountain Zen Yoga, we believe yoga should be accessible to everyone. That’s why we’re opening our practice to the community with free and donation-based offerings designed to bring people together, reduce stress, and create a sense of connection right here in the Smoky Mountains.

Whether you’re brand new to yoga or a seasoned practitioner, these classes are a chance to slow down, breathe, and experience the benefits of mindful movement in a welcoming space.

✨ Free Monthly Meditation & Yoga Nidra at King’s Library

When: 1st Thursday of each month, 6–7:15 PM
Where: King’s Library (Bridgemont Room in September & October, Classroom in November; Bridgemont Room Jan–Nov 2026)
Details:
A grounding practice of meditation and full Yoga Nidra (guided deep rest), with gentle stretching to help you settle into class. This offering is completely free and open to the public — just bring yourself and a willingness to relax. Space is limited, so we encourage reaching out in advance to reserve your spot.

🌙 Slow Flow Yoga at The Ridge

When: Select Mondays & one Sunday, 9 AM

• Sept 8 – Atrium

• Sept 15 – Atrium

• Oct 13 – Atrium

• Oct 20 – Atrium

• Nov 3 – Atrium

• Nov 10 – Atrium

• Nov 23 (Sunday) – Atrium

Details:
A slow-flowing yoga practice focused on stretching, loosening the body, and calming the mind. Perfect for campers and locals alike, this class is offered on a donation basis (suggested $10, but always “pay what you can”). Your presence matters more than payment.

💡 Why We’re Doing This

Since opening in 2018, Mountain Zen Yoga has specialized in private, mobile yoga experiences for visitors and groups. These new community offerings are our way of giving back — making yoga more accessible while strengthening the connection between locals, visitors, and the natural beauty of our Smoky Mountain home.