🌿 Mountain Zen Yoga Community Offerings

At Mountain Zen Yoga, we believe yoga should be accessible to everyone. That’s why we’re opening our practice to the community with free and donation-based offerings designed to bring people together, reduce stress, and create a sense of connection right here in the Smoky Mountains.

Whether you’re brand new to yoga or a seasoned practitioner, these classes are a chance to slow down, breathe, and experience the benefits of mindful movement in a welcoming space.

✨ Free Monthly Meditation & Yoga Nidra at King’s Library

When: 1st Thursday of each month, 6–7:15 PM
Where: King’s Library (Bridgemont Room in September & October, Classroom in November; Bridgemont Room Jan–Nov 2026)
Details:
A grounding practice of meditation and full Yoga Nidra (guided deep rest), with gentle stretching to help you settle into class. This offering is completely free and open to the public — just bring yourself and a willingness to relax. Space is limited, so we encourage reaching out in advance to reserve your spot.